About Hypertension

richdan02 asked:


I have mildly elevated blood pressure and want to bring it under control through diet and exercise - so i’m looking for suitable hypertension exercise suggestions that I can try. Thanks.

Tara

richdan02 asked:


Can anyone tell me if there is a link between diabetes and hypertension?

Joshua

Mike Herman asked:


Primary (aka essential) hypertension has no known cause, however there are a number of lifestyle factors which do seem to effect the chances of developing hypertension.
Risk factors may be related to the environment, genetics and family history, smoking, diet, hormones, how much sodium (salt) you have in your diet or even the level of stress in your life.
Hypertension also increases your risk of having a stroke or heart attack, and can lead to other diseases as well as make other health conditions even worse. It is important to your health and your future to learn about the risk factors and by controlling and altering what you have control over you can change you decrease your risks.
• Exposure to environmental pollutants, such as tobacco smoke, vapors around the office, etc.
• Obesity - being over weight is a factor in hypertension, especially as one ages. Proper diet and weight loss may aid in reversing the associated problems.
• Lack of exercise - Daily ‘aerobic’ exercise (walking, swimming, running, cycling, etc.) can be very beneficial in decreasing blood pressure, as well as helping with your weight .
• Stress - we could all benefit from a little less of this. Exercise also helps with reducing your stress.
• Lower Alcohol Consumption - Drinking excessively doubles your chances of suffering high blood pressure or a stroke.
• Medicines and prescriptions (Ritalin, hormones, steroids, anti-rejection medications), your doctor and pharmacist should be intimately aware of what you are taking. Illegal drugs can also cause you problems (amphetamines, cocaine, ecstasy).
• Diet - a diet high in sodium puts strain on the blood vessels by increasing the fluid volume in the body (salt attracts water)
These risks can be helped or even controlled with the help of a doctor
• Pregnancy - the extra volume of blood, plus toxemia from high dietary salt intake can put a great strain on the vascular system.
• Kidney failure - the body is unable to remove fluids from the body causing an increase in fluid volume and blood pressure.
• Right-sided Heart Failure - decreases the hearts ability to pump high volumes of fluid through the heart causing a back-up into the blood vessels
Risk Factors over which you have no control
• Family history of hypertension especially onset before the age of 50.
• Age -your increases your chances of getting hypertension
• Gender (male or female)
• Race (Afro-American)
• Nervous System disorders
Secondary Hypertension
While the single cause of Primary hypertension is not known, the cause(s) of Secondary hypertension is and it is usually caused by another condition or disease. Conditions such as arteriosclerosis, diabetes, kidney disease, or even from medications and pregnancy (Gestational hypertension and is one of the reasons your doctor wants to see you more frequently near the end).
Hypertension can be caused either by taking medications or by stopping medications too quickly. Medications such as corticosteroids, birth control pills and other hormones, migraine medications, and medications used for chronic anemia (erythropoieten). Also a number of over-the-counter medications such as cough/cold medications and medications for asthma can cause hypertension.
Medications for hypertension can also cause a rebound hypertension if they are not weaned off of slowly.
Street drugs that can cause hypertension include: alcohol, amphetamines, ecstasy (MDMA and derivatives), and cocaine.
A small number of people experience malignant hypertension. This is an extremely high blood pressure that causes swelling of the optic nerve (the nerve that control vision). This is considered a medical emergency. Many of your vital organs are in serious risk of injury including your brain, your eyes, blood vessels, heart, and kidneys.

Diane

Juliet Cohen asked:


Millions of people are affected by high blood pressure (hypertension), a condition in which blood travels through the body’s arteries at a pressure too high for good health. High blood pressure in the arteries that supply the lungs is called pulmonary hypertension (PHT). The blood pressure measured by cuff on your arm isn’t directly related to the pressure in your lungs. The blood vessels that supply the lungs constrict and their walls thicken, so they can’t carry as much blood. As in a kinked garden hose, pressure builds up and backs up. The heart works harder, trying to force the blood through. Nearly 50 million Americans have high blood pressure (also known as hypertension). It occurs when blood travels through the body’s arteries at a pressure too high for good health.

It is most commonly found in women between ages 20 and 40. However, men and women in all age ranges — as well as very young children — can develop PPH. There are two main kinds of pulmonary hypertension. One runs in families or appears for no known reason. The other kind is related to another condition, usually heart or lung disease. The most common cause of pulmonary hypertension is left heart failure leading to pulmonary venous hypertension (WHO Group II). This may be due to systolic or diastolic malfunction of the left ventricle or due to valvular dysfunction such as mitral regurgitation, mitral stenosis, aortic stenosis, or aortic regurgitation. It usually manifests as pulmonary edema or pleural effusions.Treatment is determined by whether the PH is arterial, venous, hypoxic, or miscellaneous.

The impotence drug Viagra, is sometimes used to treat pulmonary hypertension. Most medications often used to treat coexistent illnesses are safe for people with PHT. Prostacyclin given intravenously through a catheter surgically implanted in the skin improves the quality of life, increases survival, and reduces the urgency of lung transplantation. Vasodilators (drugs to dilate blood vessels), such as calcium channel blockers, nitric oxide, and prostacyclin, are often helpful for secondary pulmonary hypertension associated with scleroderma, chronic liver disease, and HIV infection. Bosentan, a new drug given by mouth, has been effective in some people. A drug similar to prostacyclin, called iloprost, can be administered by inhalation. Sometimes lung transplants also are done.

Pulmonary Hypertension Treatment and Prevention Tips

1. Diuretics reduce the amount of fluid in the body.

2. Given oxygen therapy to help treat pulmonary hypertension.

3. High dose calcium channel blockers are useful in PAH patients.

4. Prostacyclin is commonly considered the most effective treatment for PAH.

5. Viagra, is sometimes used to treat pulmonary hypertension.

6. Bosentan drug given by mouth, has been effective in some people.

7. Transplantation may be a possible treatment for severe secondary pulmonary hypertension.

Lawrence

Jason Rickard asked:


Hypertension, also referred to as high blood pressure, is a common ailment in adults. Stress, improper diet and lack of exercise are some of the causes of hypertension. Dietetic management plays an integral role in helping people with hypertension stay as healthy as they can. What you eat is basically who you are and good food contains nutrients that your body needs to function normally.

Hypertension is also associated to people who are overweight. In this case, intake of high-calorie food should be minimized. For people with average weight, it is best the check a daily-recommended calorie diet that is best suitable for your age, gender and lifestyle.

Eating protein-rich foods like meat and chicken should also be restricted. People with hypertension should have 20 grams per day at a maximum. It can also be calculated as 1 gram per 1 kilogram of one’s body weight. To give a more concrete example, if for instance your weight is 70 kilograms then 70 grams of protein would be enough for one day.

Animal fats are also a no-no. Eat fatty foods pose a greater risk for people with hypertension. An increase intake of fatty foods can even lead to arteriosclerosis but not all fats are bad. You may be allowed to eat foods containing vegetable oils but not oily foods like liver or egg yolk.

One way to lower down blood pressure is to have a low fat and low sodium diet. Two to three grams of sodium would be enough per day. Keeping your potassium level high would also improve your condition. Good sources of potassium include celery, watermelon, tomatoes, bananas and other leafy vegetables. Get enough fluids everyday. If you have hypertension and oedema at the same time, then that’s the only time you need to limit your water intake.

Remember that you should always have a healthy lifestyle to combat hypertension. Manage your hypertension diet by quickly writing down your meal plan on a daily, weekly or monthly basis. Smoking and drinking alcohol should never be in the list of the things you should do. With enough vigilance with the food you eat, in no time you can ease away from hypertension and live a better and healthier life.

Claude

Juliet Cohen asked:


Hypertension is one of the most common worldwide diseases afflicting humans. Hypertension also known as high blood pressure. Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood throughout the body. Blood pressure measurements are the result of the force of the blood produced by the heart and the size and condition of the arteries. Many factors can affect blood pressure, including how much water and salt you have in your body, the condition of your kidneys, nervous system, or blood vessels, and the levels of different body hormones. High blood pressure can affect all types of people. Hypertension is affects mostly age 55, 90 percent chance of developing it at some point in your life.

Hypertension is most common symptoms headaches, fatigue, dizziness, blurred vision, facial flushing or tinnitus. Malignant hypertension (or accelerated hypertension) is distinct as a late phase in the condition, and may present with headaches, blurred vision and end-organ damage. Hypertension is damage the heart and blood vessels, and can eventually lead to several other conditions, including stroke ,heart failure ,heart attack ,kidney failure and vision problems. Hypertension is typically treated by making changes in your lifestyle, and with drug therapy. Lifestyle changes include losing weight, stopping smoking, eating a healthy diet, and getting enough exercise, especially aerobic exercise. ACE inhibitors stop the production of a hormone called angiotensin II that makes the blood vessels narrow.

Angiotensin-II receptor antagonists work in a similar way to ACE inhibitors. Vasodilators medications prevent the muscles from tightening Beta-blockers block the effect of the hormone adrenaline and the sympathetic nervous system on the body. This relaxes the heart so that it beats more slowly, lowering the blood pressure. Alpha-blockers cause the blood vessels to relax and widen. Combining them with beta-blockers has a greater effect on the resistance in the circulation. Calcium-channel blockers reduce muscle tension in the arteries, expanding them and creating more room for the blood flow. Diuretics help the body get rid of excess salt and fluids via the kidneys. Weight reduction and regular aerobic exercise are also recommended to treating mild to moderate hypertension.

Asymptomatic Hypertension Treatment and Prevention Tips

1. Avoid smoking.

2. Stopping smoking.

3. Eating a healthy diet is also recommend.

4. If you have diabetes, keep your blood sugar under control.

5. Hypertension is typically treated by making changes in your lifestyle.

6. Weight reduction and regular aerobic exercise are also recommended.

7. Relaxation therapy, such as meditation can be an additional method of ameliorating hypertension.

Joe

ecstaticdevine asked:


I am taking a cough medicine called Tussionex. I have noticed that it (among others) has a warning label for people with glaucoma. I have been monitored with intraocular hypertension for about a year now. Could this medicine hurt my eyesight?

Thanks for your advice.

Jackie

Smart18YearOldGuy asked:


My girlfriend has hypertension and she’s only 21, will she be able to live like nothing it’s going on? she’s currently on treatments (catapres) and some others.

Kevin

Nazima Golamaully asked:


This article basically deals with answering the question - Hypertension why is it a public health problem?. So without wasting any time, let us get to the point.

Needless to say, we can’t give our best shot unless we have a healthy body and a fresh mind. We are more likely to make mistakes in whatever we may be doing when we are worried than when we are calm. This is a pretty much obvious statement that no longer even needs to be counter checked.

Hypertension is a base root disease which leads to several other serious diseases, that is why it is a public health problem. Whenever we are worried, we are bound to make mistakes and commit errors.

Hypertension basically makes us paranoid and we become over worried on a particular thing often without a sufficient cause, now that can only make our life worse than before, it can’t add any bright color to our life.

Hypertension can result in a loss of billions of dollars annually worldwide due to the worries it causes people and that is definitely a public health issue.

A person suffering from hypertension may not be diagnosed to suffer from it so easily and this can make it a worse public health issue.

Hypertension can cause many other diseases to the patient and treating all those diseases independently does become a major hassle and it does surely become a public health problem.

Besides, the monetary losses that are caused due to hypertension are pretty mind boggling and a major concern to humanity.

Hypertension is no doubt a major concern to people worldwide, both directly and due to its indirect consequences. First of all it causes major worrying issues to people which not only have them perturbed but also affect the prosperity of the nation due to reduced productivity of those people.

Secondly, hypertension is a root disease for causing several other diseases which need to be targeted and treated separately. So it is a major public health issue and seriously needs to be treated at the right time else it can cause serious worries.

We must diagnose and treat hypertension at the right time else it can become a serious public health problem due to reasons as explained before in this article. If you don’t take this disease seriously, it is bound to cause you problems in life later, both for you and your family!

Florence

Arthur Nelson asked:


Hypertension, high blood pressure (as it is commonly known), is at epidemic proportions in America. Second only to heart disease, almost 23,000 deaths were attributed to “hypertension” in 2004, according to the National Center for Health Statistics. The NCHS also placed the percentage of deaths for non-institutionalized people, due to “hypertension”, at 29% for the years 2001-2004. What cause of hypertension or symptom of high blood pressure has left Americans to miss the boat on this “Silent Killer.” Why are so many dying in America from hypertension when fewer, percentage-wise, are stricken in countries like France, Spain, and Italy?

The answer to that question is a double-edge sword, so to speak. The cause of high blood pressure and the cure for high blood pressure intertwine when we discuss a high blood pressure diet and herbs for high blood pressure. Over the years, a consensus has agreed that there must be something in the diet of the Europeans that is woefully lacking in the American diet. And indeed there is, the main cause of hypertension in America is diet and stress.

Once diagnosed with hypertension, a high blood pressure diet is usually prescribed to supplement the medication a doctor puts you on. This high blood pressure diet will consist of foods high in lycopene, a very effective antioxidant. Tomatoes (and tomato sauce and paste) contain the highest concentration of this cure for high blood pressure. Unfortunately, you would need to consume four tomatoes a day to positively impact hypertension. The great news is, a study conducted in Israel proved that taking a tomato extract supplement significantly reduced blood pressure levels after just four weeks. A 200 mg tomato supplement will provide the equivalent of over four tomatoes.

Another natural cure for high blood pressure that most likely explains the reduction of hypertension in Europeans compared to Americans is in the health significance of grape juice and red wine. Grapes are known to contain antioxidants and other phytonutrients (nutrients derived from plants). They have a small amount of fiber that is good for the heart and digestive system. Both grape juice and red wine are rich in antioxidants and phytonutrients. Also the moderate intake of red wine offers some protection against heart disease, which is an accompaniment to hypertension.

Some herbs for high blood pressure are Allium Sativa, more commonly known as “Garlic,” and the Hawthorn Berry. Several scientific studies have shown that garlic helps lower blood pressure, and serum cholesterol levels. In fact Europeans have used garlic as a hypertension herbal remedy for centuries. While the hawthorn berry is known for its ability to enhance metabolism and increase oxygen into the bloodstream. This allows for protection of the arterial walls and dilation of the heart’s blood vessels, thus improving the pumping of the heart cells. This helps reduce blood pressure as expanded blood vessels allow the blood to move more freely throughout the body.

I have only scratched the surface of the cause of high blood pressure to be increased in Americans over the Europeans. As I have shown in this limited space, it is primarily linked to the differences in our diets. Healing hypertension can be accomplished. You can learn more about the cause of high blood pressure and high blood pressure treatment at GreatNewsHealth.

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Hypertension, high blood pressure, can be avoided and corrected. All you have to do is take your health into your own hands, you will not regret it. To learn how to control hypertension and about a natural cure for high blood pressure that is guaranteed to work, visit

http://GreatNewsHealth.com today.

Viola