Has anyone used Christian Goodman’s hypertension exercises for High Blood Pressure? Do they work?

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hypertension
Steven A asked:


I don’t want to use high blood pressure medications but mine is higher than it should be. I’ve looked around quite a bit and keep running into a program by Christian Goodman. Has anyone used it and seen positive (or no) results?

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    • This entry was posted on Friday, June 4th, 2010 at 8:28 pm and is filed under hypertension. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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    No Responses to “Has anyone used Christian Goodman’s hypertension exercises for High Blood Pressure? Do they work?”

    1. iluvJesus Says:
      June 6th, 2010 at 7:51 am

      Dear Steven, I can assure you exercise only help, but cannot significantly lower blood pressure. You should take medications if your dr suggests you to. Hypertension is a disease that should be treated before symptoms develop. Symptoms pointing at organ damage like stroke, heart attack, and kidney failure are irreversible! God bless.