Christian Goodman asked: Today, I beg you to let go of prejudgments and propaganda produced by the traditional health business and instead apply your common sense. That’s the one thing that never lies.
What do I mean by that?
There is a lot of propaganda going on in the health business. After all, it is a business. And what do they want you to believe?
Their task is to brain wash you that the only possible approach to lower hypertension is to use prescription medications. They may quickly mention other things you can do in combination with drugs. But the main focus is on medications.
And like taking medications for a while wasn’t enough, they also want to keep you on them for the rest of your life. Medications suppress the symptoms. They do not cure the illness.
And what do they claim to be the cause for hypertension?
No1 – They don’t know
No2 – Genetic reasons
No3 – Connection to other diseases
And the treatment again…
Medications, Medications, Medication!
Even if the doctors admit, they most often don’t have any idea what really causes this condition, they refuse to look at any other method than drugs.
But you don’t have to be a rocket scientist to figure out what really causes hypertension.
Here it comes… You’ve probably often experienced your blood pressure ski-rock.
Weren’t you engaged in a very stressful situation when this happened?
When your body raises your blood pressure, it’s actually doing exactly what it should be doing.
You see, when you’re faced with danger or stress, your body goes into fight and flight mood.
This is a mechanism, responsible for saving the lives of your forefathers. It was (and still is) essential to be able to run away from or fight predators.
When you reach flight or fight mood, your muscles get tense and your blood pressure roars.
There is a big problem with the modern world. We engage in stressful situations like that every day. We’re surrounded by people we don’t know. Some of them may even be murderers or human predators. At best, in every workplace there is someone ready to compete with you and take your job.
Like that wasn’t enough. We’ve the pressure of keeping our standard in the society. And the dread of failing. Worries about money is probably the biggest stress factor known. Money dread kills more people than anything else I know about.
Money doesn’t kill but the dread about it does!
This is only an example. Anything you’re stressed about will roar your blood pressure. And most people have these nagging, worrying thoughts all day and all night.
That’s the problem. What’s the answer?
There is very limited chance to drastically change the world. But you can take a few minutes brake!
And it’s actually quite easy. Giving your mind a few minutes focused brake is all it needs to recover. Your blood pressure drops drastically during these few minutes and stays down for a long time afterwards. You’ll feel relax and happy.
Most people who practice my high blood pressure exercises are back to normal blood pressure within a week and totally off any medication. Even those suffering from ski-rocking high hypertension.
You can experience the same in only a few days.
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