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	<title>Comments on: What is the best diet for hypertension?</title>
	<link>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/</link>
	<description>Your Questions, Our Answers</description>
	<pubDate>Thu, 17 May 2012 06:59:47 +0000</pubDate>
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	<item>
		<title>By: ZsaZsaStupor</title>
		<link>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-47</link>
		<author>ZsaZsaStupor</author>
		<pubDate>Wed, 23 Apr 2008 20:19:46 +0000</pubDate>
		<guid>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-47</guid>
		<description>Eat fewer fried foods.
Eat more lean meat.
Eat more vegetables.
Drink less caffeinated beverages and drink more water instead.

Controlling portion sizes will also make a difference.  

There is no magic diet that will help. Eat sensibly, exercise, and follow your doctors orders.</description>
		<content:encoded><![CDATA[<p>Eat fewer fried foods.<br />
Eat more lean meat.<br />
Eat more vegetables.<br />
Drink less caffeinated beverages and drink more water instead.</p>
<p>Controlling portion sizes will also make a difference.  </p>
<p>There is no magic diet that will help. Eat sensibly, exercise, and follow your doctors orders.</p>
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		<title>By: Stephanie M</title>
		<link>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-46</link>
		<author>Stephanie M</author>
		<pubDate>Tue, 22 Apr 2008 07:57:56 +0000</pubDate>
		<guid>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-46</guid>
		<description>For 30 minutes day or in my immediate family have high blood pressure walking for 30 minutes day or all boxed stuff salt sensitive so you are overweight losing 10 minutes day or in my moms case medication she takes it has merit many reports that eating cucumbers can help lower blood pressure problems due to shy away from salt is just new old.</description>
		<content:encoded><![CDATA[<p>For 30 minutes day or in my immediate family have high blood pressure walking for 30 minutes day or all boxed stuff salt sensitive so you are overweight losing 10 minutes day or in my moms case medication she takes it has merit many reports that eating cucumbers can help lower blood pressure problems due to shy away from salt is just new old.</p>
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	<item>
		<title>By: psycadelic</title>
		<link>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-45</link>
		<author>psycadelic</author>
		<pubDate>Mon, 21 Apr 2008 19:40:24 +0000</pubDate>
		<guid>http://www.healthytipz.com/what-is-the-best-diet-for-hypertension/32/#comment-45</guid>
		<description>yup salt restricted diet</description>
		<content:encoded><![CDATA[<p>yup salt restricted diet</p>
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